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Digital Detox: Does It Really Help To Stay Away?

What do you do when you first wake up in the morning? Do you consider yourself a social media addict? You just can’t seem to go even a few hours without checking posts and updates on various social media platforms. Does this sound familiar? Then, you think you would need a digital detox. Don’t you?

I get it. Something pulls you to find out what’s happened while you’ve been away. You absolutely need to know! If you don’t, you’ll be preoccupied thinking about it for the rest of the day.


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This type of behavior is true for so many of us. Some people view it as negative behavior because it takes us away from more important tasks and events of the day. Many people have actually stepped away and have taken a break from social media altogether, known as digital detox. While some may even delete their accounts, often they just don’t check in. However, have they ever voiced the benefits of social media and how vital it can be to your life? Probably not.


Digital Detox: Does It Really Help? - charlie!


Why Digital Detox Is Not a Good Thing

Maintaining social connections and accessing endless information have a positive and empowering effect on people. They boost self-confidence and social skills.

The use of social media channels such as Facebook, Twitter, Instagram, and Snapchat have become an integral part of our daily lives. Social networking can be vital to education, relationships, and self-esteem.

One of the biggest benefits of social media is that you have the ability to connect with people anywhere, for free. Social media helps to enhance and maintain your personal relationships. When you’re away from a family member, you can keep in touch through Facebook by chatting or even a video call.

Digital Detox: Does It Really Help? - charlie!


Imagine if you’re trying to grow a business but didn’t have access to social media. How much more difficult would it be to get your business and brand off the ground? You have to ability to even do business with those in other countries! Social media platforms are completely free and easy to use. Stay connected with customers and clients through private messages, postings, or video chats. This will allow you to enhance and improve relationships with frequent contact. Facebook even allows you to send and request money for free. The benefits of utilizing social media for companies is cost effective and time efficient.


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Other Disadvantages of Digital Detox

Professional success is difficult to attain because of the lack of outlets to reach your target audience. Social media channels, such as LinkedIn, keeps you connected with other professionals while showcasing your skills, awards, or any other prominent event in your career. Additionally, LinkedIn provides career position openings that are geared towards your background and skills. Maintaining a solid network will help you achieve professional success and even advance your career. Without such a site, these opportunities wouldn’t be available to you. Incorporating digital detox will prevent such benefits.

Individuals wouldn’t have access to the plethora of information to learn new things. Keep track of national and global news so you can always be aware. In contrast, digital detox almost disconnects you from the world. Whatever type of community or business you’re trying to promote, you can post ideas and get people’s opinions on different ideas. Find out what would work and what may not.

Social media just makes life more convenient and will enhance your life. Create a social media profile that’s unique and compelling. Highlight your life, what’s important to you, or make your business known. New authors who decide to go the route of self-publishing absolutely require social media. It’s vital to them to get the word out about their new book. With all of the competition, you are required to do all of the marketing and promotion yourself. If people don’t know about your book, it will never sell.


Digital Detox: Does It Really Help? - charlie!

Concluding Thoughts

Social media can be a source of inspiration for creative individuals. It helps people stay updated on news and events around the world. Instagram is a good place to get inspired by photos.


Remember the ALS Ice Bucket Challenge? It could never have raised the millions of dollars for ALS research and treatment.

Social media is changing the worlds of mass news production, broadcast television, dating, and messaging. Social media can help amateur photographers into paid photographers and bloggers can be catapulted into a paid writing career.

Digital Detox: Does It Really Help? - charlie!


Charlie! fashion stylists use social media platforms for brand awareness. Let friends, family, and your target audience know about your new business venture. Share the link to your boutique and discuss in detail about your products. Dedicate a business page for your business only. Invite others to visit, like, and share with others. Doing these things is vital to your success.

Individuals believe that the incorporation of social media in our daily lives is a good thing. Social media is not going anywhere anytime soon. Those who embrace digital detox will try to spread negativity. Such people will always be present, but our reaction to their message is what’s important. If we choose to allow social media to be a source of connecting and bonding, we can all benefit from social media in our lives. To answer the question, “Does digital detox really help?”, I don’t believe so.

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Have you taken a digital detox? Tell us all about your experience in the comments below!