A personal trainer is a great motivator. Having someone to keep you on track and support your fitness journey is hugely encouraging. And expensive. But, if you’re looking for something less expensive, one of the best free fitness apps might be even more useful.
If you want to get in great shape, but you can’t always make it to the gym and a personal trainer isn’t in your budget, try working out with your smartphone and fitness apps.
New fitness apps can turn your smartphone into a virtual trainer and help you meet your fitness goals.
With the right app, you have a virtual personal trainer right in your pocket.
Best Free Fitness Apps: Our Top Three
This is one of the best free fitness apps that acts as a drill sergeant as you run around and do your exercise. How? It keeps you motivated with motivational speeches and comments. We really love the fact that it adds a little comedy into the mix, which will help make your run a little more pleasant. Getting back in shape sucks a lot lesser with the Carrot Fit app!
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GAINFitness is one of the best free fitness apps if you want to build muscle and enjoy metrics and customization options. Start with your goal (health, fat loss, muscle gain), location (home or the gym), duration, session type (full body, upper body, lower body, abs) and muscle focus. Pick the equipment you have to work with, like a chair, study table, dumbbells or resistance bands, and GAINFitness uses a proprietary algorithm to design your workout.
[perfectpullquote align=”full” cite=”” link=”” color=”” class=”” size=””]The endless combinations and a huge variety of workouts based on your preferences ensure you will never get bored![/perfectpullquote]
Nike Training Club
Touted as one of the best free fitness apps, Nike Training Club features over 90 comprehensive and custom-built workouts. Totally free!
Select your goal (Get Lean, Get Toned, Get Strong, or Get Focused), and your fitness level (beginner, intermediate, advanced). Then, the app creates several 30-45-minute full-length workout options.
This is one awesome trainer that does wonders to help you build cardiovascular endurance, complete cardio and strength training in one workout. The graphics are excellent. Once you pick a workout, the app displays HD photos of each exercise. Then simply swipe through photos with step-by-step instructions or click to see a video.
Choose one of the best free fitness apps today, and you’ll be on your way to a healthier lifestyle.
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Tell us about your favorite fitness apps in the comments below!